I'm happy to announce that both our one-hour classes are now up and running - one at the Chestnuts Park Community and Arts Centre near St Ann's Hospital, N15 on Mondays at 7 PM and another at the Haelan Centre Studio in Crouch End, N8 (next to the clock tower) on Tuesdays at 1 PM.
Basically, we will be teaching and learning Taiji Qigong (Shibashi) along with a number of other exercise sets, like Fragrant Qigong, Eight Gold Brocades and Five Animal Frolics.
We will also occasionally use the Taiji ruler (a short exercise stick) and perhaps even Taiji fan.
The cost of a session at Chestnuts is £5, and the one at the Haelan Centre is £8.
Please contact me via this site, or through Streetlife.com or HarringayOnline.com to be sure to have a place at a session. Space is limited at The Haelan Centre in particular.