Wednesday, 3 June 2015

I'm happy to announce that both our one-hour classes are now up and running - one at the Chestnuts Park Community and Arts Centre near St Ann's Hospital, N15 on Mondays at 7 PM and another at the Haelan Centre Studio in Crouch End, N8 (next to the clock tower) on Tuesdays at 1 PM.

Basically, we will be teaching and learning Taiji Qigong (Shibashi) along with a number of other exercise sets, like Fragrant Qigong, Eight Gold Brocades and Five Animal Frolics.

We will also occasionally use the Taiji ruler (a short exercise stick) and perhaps even Taiji fan.

The cost of a session at Chestnuts is £5, and the one at the Haelan Centre is £8.

Please contact me via this site, or through or to be sure to have a place at a session. Space is limited at The Haelan Centre in particular.

Tuesday, 19 May 2015

I'm looking to start a Qigong class (Shibashi) at lunchtime at the Haelan Centre in Crouch End, N8 in June.

As a first step, there will be a taster session on Tuesday, June 2nd at 1pm-2pm. If this works, I'll post some more info here.

Come along if you feel inclined to learn a little more of these ancient Chinese energy arts. Feel relaxed and reduce your stress levels.

Saturday, 16 May 2015

Hello, again.

There will be a free one-hour taster class for Shibashi (also known as Taiji Qigong) at the Chestnuts Park Community Arts Centre on St Ann's Road, London N15, on Monday 18th May at 6.30 pm.

All ages and abilities are welcome.

Come and see how these exercises can reduce your stress levels, make you more relaxed and just make you feel better!

Don't miss out on this interesting opportunity.

Sunday, 4 January 2015

New Year, new opportunities

Now that the New Year has well and truly started, I would like to wish you all the best of what you wish for yourself and hope that you find time to investigate or improve upon your current Taiji or Qigong skills.

Sunday, 26 October 2014

I will be giving Qigong classes, basically with Shibashi and Fragrant Qigong as the main focus, for 6 one-hour sessions on Wednesdays, beginning 5 November 2014 from 4.30 pm (to 5.30).

Sessions will be in the Project Me studios at 84 Park Road, Crouch End.

Cost is £8 per session of £45 if you sign up for all 6 sessions.

Tuesday, 14 October 2014

As a first post on this blog, let me say that I hope there are enough potential Qigong and Taiji practitioners out there in N8 who welcome the opportunity to make a contribution to local life by adding information and insights here, for the benefit of others.

I'll be adding a little in the way of design and a variety of areas that you can contribute to or simply enjoy. This will not happen quickly, as I like to take my time.