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I'm looking to start a Qigong class (Shibashi) at lunchtime at the Haelan Centre in Crouch End, N8 in June.

As a first step, there will be a taster session on Tuesday, June 2nd at 1pm-2pm. If this works, I'll post some more info here.

Come along if you feel inclined to learn a little more of these ancient Chinese energy arts. Feel relaxed and reduce your stress levels.

Hello, again.

There will be a free one-hour taster class for Shibashi (also known as Taiji Qigong) at the Chestnuts Park Community Arts Centre on St Ann's Road, London N15, on Monday 18th May at 6.30 pm.

All ages and abilities are welcome.

Come and see how these exercises can reduce your stress levels, make you more relaxed and just make you feel better!

Don't miss out on this interesting opportunity.

New Year, new opportunities

Now that the New Year has well and truly started, I would like to wish you all the best of what you wish for yourself and hope that you find time to investigate or improve upon your current Taiji or Qigong skills.

I will be giving Qigong classes, basically with Shibashi and Fragrant Qigong as the main focus, for 6 one-hour sessions on Wednesdays, beginning 5 November 2014 from 4.30 pm (to 5.30).

Sessions will be in the Project Me studios at 84 Park Road, Crouch End.

Cost is £8 per session of £45 if you sign up for all 6 sessions.

As a first post on this blog, let me say that I hope there are enough potential Qigong and Taiji practitioners out there in N8 who welcome the opportunity to make a contribution to local life by adding information and insights here, for the benefit of others.

I'll be adding a little in the way of design and a variety of areas that you can contribute to or simply enjoy. This will not happen quickly, as I like to take my time.